Embodying Earth Personal Workbook : Real Magic and Spiritual Self-Care

THIS PERSONAL WORKBOOK IS AN INVITATION. Journey into yourself and return with the rich scent of loam in your nostrils. It's time to heed the calls of your shadows when you hear them. You were planted years ago; crack open to possibility and unfurl roots into the nourishing spaces you've been scared to see. Discover what lies beneath the everyday business of living your life. There is no need to turn away from the dark. Sondra will help you understand the sacred space of a shifted perspective. She will guide you to meet yourself and consider the power of ritual and real magic. Your kinder voice is waiting to learn how to sing, whisper, and croon deep relaxation into your spirit. That wild growl has been building in your belly long enough, don't you think? WHAT IF YOU'RE MORE POWERFUL THAN YOU EVER IMAGINED? This book contains more than 150 guided exercises designed to lead and soften you into the answers. You will find white space, lines upon which to write, inspiration, and specific directions here to create your own book of deep wisdom. Meet your deeper self and delight in the astounding wisdom you'll find as you take this journey with Sondra, a holistic therapist who specialises in letting go and swearing when you least expect it. Journalling, meditation, visualisation, breathwork, ritual, play are just some of the ways you'll connect with the juicy mess that you are. Come on in and realise how wonderful is that mess, and how much joy and power there is behind the scary stuff. Let's get down and dirty. You've so got this, lovely one.

• | Author: Sondra Ann Turnbull
• | Publisher: Amazon Digital Services LLC - Kdp
• | Publication Date: Mar 08, 2019
• | Number of Pages: 258 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 9492724057
• | ISBN-13: 9789492724052