Embodying Earth : Real Magic and Spiritual Self-Care

THIS EXPERIENTIAL GUIDE IS AN INVITATION. Journey into yourself and return with the rich scent of loam in your nostrils. It's time to heed the calls of your shadows when you hear them. You were planted years ago; crack open to possibility and unfurl roots into the nourishing spaces you've been scared to see. Discover what lies beneath the everyday business of living your life. There is no need to turn away from the dark. Sondra will help you understand the sacred space of a shifted perspective. She will guide you to meet yourself and consider the power of ritual and real magic. Your kinder voice is waiting to learn how to sing, whisper, and croon deep relaxation into your spirit. That wild growl has been building in your belly long enough, don't you think? WHAT IF YOU'RE MORE POWERFUL THAN YOU EVER IMAGINED? This book contains more than 150 guided exercises designed to lead and soften you into the answers. Meet your deeper self and delight in the astounding wisdom you'll find as you take this journey with Sondra, a holistic therapist who specialises in letting go and swearing when you least expect it. Journalling, meditation, visualisation, breathwork, ritual, play are just some of the ways you'll connect with the juicy mess that you are. Come on in and realise how wonderful is that mess, and how much joy and power there is behind the scary stuff. Let's get down and dirty. You've so got this, lovely one.

• | Author: Sondra Ann Turnbull
• | Publisher: Goddess Kindled Universe
• | Publication Date: Feb 20, 2019
• | Number of Pages: 258 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 9492724049
• | ISBN-13: 9789492724045