Fitness Forever

Gullybaba Publishing House Pvt Limited
SKU:
9789383921119
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ISBN13:
9789383921119
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Foray into the World of Fitness is a complete handbook for staying healthy. The book has been authored by Mr. Gaurav Kumar, an eminent fitness instructor and finalist and subtitle winner of Grasim Mr. India 2006.This is not a book, but an elaborated plan introducing you to the world of fitness. The book answers all your queries regarding fitness and work outs like suggesting the right way to do the exercises, workouts schedules and regimes, the ideal diet plan and so on. It brings for you the best exercises for every crucial body part like the chest, back, shoulders, biceps, triceps, forearms, abdominals, upper legs and calves. Staying healthy is mantra to success, Foray into the world of fitness with this book. Order your copy today and make exercise a part of your daily routine.


  • | Author: Gaurav Kumar, Jinnie Chugh Gogia
  • | Publisher: GULLYBABA PUBLISHING HOUSE PVT Limited
  • | Publication Date: Jul 09, 2014
  • | Number of Pages: 266 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 9383921110
  • | ISBN-13: 9789383921119
Author:
Kailey Alessi
Publisher:
Whumpy Printing Press
Publication Date:
Mar 28, 2024
Number of pages:
NA pages
Language:
English
Binding:
Paperback
ISBN-10:
1959330039
ISBN-13:
9781959330035