Mindful at School: 52 Playful Mindfulness Exercises with Kids

Children have to deal with all kinds of stimuli and are increasingly suffering from stress. Mindfulness helps them develop skills for relaxation, concentration and regulating emotions, so they can stay balanced. Mindful at School is a practical source of inspiration so you can introduce mindfulness to your class in a simple and playful way.

• | Author: Irma Smegen
• | Publisher: Speel Je Wijs
• | Publication Date: Oct 01, 2019
• | Number of Pages: 120 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 908277108X
• | ISBN-13: 9789082771084