The Path To Sleep, Exercises For An Ancient Skill : Hypnotic Training In The Neurology, Psychology & Physiology Of Sleep

Sleep is a set of states of mind. Insomnia describes the condition in which you cannot reach or cannot stabilize yourself in them. Insomnias in general, as well as other sleep dysfunctions, are the result of mental dysregulation; your inability to support your mind's natural states, transitions, and functions. This book works to retrain your mind.

• | Author: Lincoln Stoller
• | Publisher: Mind Strength Balance
• | Publication Date: Nov 28, 2019
• | Number of Pages: 232 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1999253833
• | ISBN-13: 9781999253837