Keto Meal Prep: Complete Beginner's Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet

Learning how to plan and cook your meals in advance is one of the best things that you can do. Meal prepping, also known as batch cooking, helps you stay on the ketogenic diet, makes it easy to save time during the week, keeps you away from your temptations, and can even save you a lot of money. And when you combine the ketogenic diet with your meal prepping goals, you are going to lose weight and feel great in no time. This guidebook is going to provide you with all the tools that you need to get started with meal prepping on the ketogenic diet.--Back cover

• | Author: Elizabeth Wells
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Feb 12, 2018
• | Number of Pages: 156 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1985330393
• | ISBN-13: 9781985330399