Hope After Trauma and PTSD: Making Sense of the Pain

Do you or a friend seem to suffer endlessly from life's difficulties? It's possible that you have experienced trauma - a catastrophe, tragedy, or other shocking event that stopped life in its tracks. Many people who experience trauma get over it in a few weeks or months. But others - maybe you? - just can't get their lives back together. Many of these people have Post-Traumatic Stress Disorder (PTSD). If you have PTSD, you know how hard it is for others to understand what you're going through. They say "Let go of the past." You say, "The past won't let go of me." The true stories and factual information about PTSD in this book assure you that others do understand your pain, and that you can find tips for turning the pain into gain. A bonus writing tutorial at the end of each chapter shows you clearly and simply how to write your own story - a big step in the healing process. I know PTSD because I have PTSD. -Sydney Segen Sydney helps people understand and express their life stories - two essential steps toward healing. She is a professional writer and editor of books, websites, and poetry that make a difference in people's lives. Sydney lives in an historic small town in the Midwest with her support dog, Laddie. She invites you to join her on life's journey at www.sydneysegen.com.

• | Author: Sydney Segen
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Mar 15, 2018
• | Number of Pages: 202 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1984917153
• | ISBN-13: 9781984917157