Poised And Polished

Poised and Polished is a fitness journal that helps women jump start and maintain a healthy lifestyle. This journal will help you track your progress, shift your mindset, and obtain mental toughness to ensure you reach your desired results.

• | Author: Kendra Jones
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Mar 04, 2018
• | Number of Pages: 62 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1984171437
• | ISBN-13: 9781984171436