Hope and Light: affirmations for mental wellness

The journey from mental illness to mental healthiness can be a rough, lonely road. In this book of affirmations, Charlene Alicia Mead joins you on your journey to mental healthiness with affirming phrases that will help you change your mindset and alter the way you look at your clinical depression. Mead knows the darkness of depression because she's been there. She shares her experiences with clinical depression openly and honestly. In this book, you will find a different perspective. Be encouraged and be affirmed. Within these pages, you will find hope to see you through and light to brighten the darkness of depression.

• | Author: Charlene Alicia Mead
• | Publisher: Independently published
• | Publication Date: Aug 07, 2018
• | Number of Pages: 59 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1983383406
• | ISBN-13: 9781983383403