Done With Dieting!: An Inspirational Journal Exploring Emotional Eating

This journal of unique inspirational quotes is designed to help people with emotional eating issues; specifically, individuals struggling with overeating. Read the daily message, contemplate its meaning for you. Write a daily reflection on each message and feel more peace, and less worry in your life around food. Start to see food genuinely " as an ally, not an adversary."

• | Author: Betsy Lou Zipkin
• | Publisher: Balboa Press
• | Publication Date: Nov 13, 2019
• | Number of Pages: 210 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1982238275
• | ISBN-13: 9781982238278