Ayurveda For Kids is an educational and inspirational book to teach kids, ages 5-13, the basics of Ayurveda, the ancient health system of India. The kids in this book - Lisa, Jim, and Steve - will bring your child on a path of self-discovery as they explore nature and learn about Ayurveda together. The book is divided into 4 parts and is presented in a fun and colorful way to make the learning process memorable and enjoyable. Kids will learn about themselves and how to make good choices that promote their health and lead to a lifetime of healthy living. This book is not intended to be understood by small children all at one time, but to be learned and integrated slowly over a period of time. Beginning to understand these basic health concepts of Ayurveda at a young age can be the gift of a lifetime!