A Healthy Threesome: The Mind, Body and Soul (Cooking & Meal Planning Health Series)

Mind, Body, and Soul is the ultimate threesome. Mindful thinking is important to develop a quality of life using exercises and nutrition to achieve it. This book takes the reader through how mindful living transformed the author from being alive to optimal living.

• | Author: Tonya Hunter
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Nov 13, 2017
• | Number of Pages: 204 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1979656517
• | ISBN-13: 9781979656511