The Self-Care Habit: The 4-Step Formula To Ditch The Stress And Find Your Flow

The Self-Care Habit is a journey into yourself. In this book you will learn how to shift your relationship with stress, discover your unique needs, and build a self-care roadmap personalized to your desires and goals. By the end of this book you will have the tools to transform your stress habits into self-care habits.

• | Author: Aditi Ramchandani
• | Publisher: Hybrid Global Publishing
• | Publication Date: Aug 30, 2022
• | Number of Pages: 212 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1957013478
• | ISBN-13: 9781957013473