I Thought It Would Be Different with a New Purse : Shed Stress, Drop Guilt, and Care for Yourself While Caring for Others

Tired of trying to fit everybody's needs into your life purse? It's easy to lose yourself. You lead at home, at work-everywhere. The pressure is real. You Care-y Stress, a secret push-pull tug in your heart and gut. You carry it all on your shoulder. In your personal purse. Could a new purse be the answer? Written in a fun, down-to-earth, GF-to-GF style, Gillespie and Rees translate the latest science on stress and the nervous system into a guide for living a life full of Sparkle. This is your go-to book to relieve this push-pull tug of giving yourself away until there's little left. In I Thought It Would Be Different with a New Purse, you'll discover: ? Why connecting with others is the biggest deal ? The biological reasons you care for others and forget about yourself ? How Tricky Guilt makes you feel responsible for everyone ? The seven Hasty Happy habits we all do that impede meaningful meetups ? The Reignite Sparkle solution that transforms old habits into leading with joy Don't waste another second trying to juggle this push-pull stress. You no longer need to carry everyone's needs in your purse.

• | Author: Leslie Gillespie, Lynda Rees
• | Publisher: Capucia Publishing
• | Publication Date: Apr 09, 2024
• | Number of Pages: NA pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1954920911
• | ISBN-13: 9781954920910