Ketogenic Diet: Ketogenic Diet Recipes That You Can Prepare Using 7 Ingredients and Less in Less Than 30 Minutes

Stop spending too much time preparing Keto friendly meals! The recipes in this book take 30 minutes or less and require only 7 ingredients or less! Studies show that more than 90% of dieters quit when they find it inconvenient to diet! And one of the reasons quitters give is the fact that preparing recipes takes too much time! In fact, any recipe that takes more than 30 minutes to prepare is a deal breaker for many dieters.The Ketogenic diet is the King of all diets and for a good reason; no other diet delivers benefits like the keto diet without putting dieters in the awkward position of fighting off hunger. While it actually over-delivers, many people have a hard time following it because of information overload.By this, I mean, while there are tons of recipes to prepare to follow the Ketogenic diet easily, not many of us have the passion and commitment to prepare recipes that require over 10 different ingredients several times a week.It can get way too costly for many average dieters. Worse still, some recipes require too much time to prepare. It is not uncommon to find recipes that take as much as 1 hour, 2 hours or more.

• | Author: Publishers Fanton
• | Publisher: Antony Mwau
• | Publication Date: Oct 20, 2018
• | Number of Pages: 152 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1951737377
• | ISBN-13: 9781951737375