Overview
Yoga to lose weight?Not exactly the first exercise regimen you would think of when you first start your journey on to losing weight.The benefits to yoga are: Balancing Your Metabolism Lowering Blood Sugar Giving Your Immune System A Boost A Low Impact Exercise Reducing Stress Leading To Less Stress Eating So go out and get started with Yoga for Weight Loss today!
- | Author: Monique Joiner Siedlak
- | Publisher: Oshun Publications, Llc
- | Publication Date: Oct 31, 2016
- | Number of Pages: 90 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1948834561
- | ISBN-13: 9781948834568
