Meditation For Children : A Book Of Mindfulness

Children of all ages can reap the benefits of meditation. The stories in this book are designed to help your child access their creative abilities. Through relaxation and imagination, your child will develop the tools needed to deal with stress and anxiety while improving their learning skills.Meditation for Children is a simple way to introduce children to mindfulness through guided visualisation. It¿s a perfect bedtime companion, classroom resource, or simply a beautiful book to share as a family.Author and meditation tutor, Shelley Wilson, takes you on a magical journey to a calm and happy place that you and your child will love.Includes a handy guide for parents/guardians.

• | Author: Shelley Wilson, Phaedra Elson
• | Publisher: Bhc Press
• | Publication Date: Aug 22, 2019
• | Number of Pages: 52 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1947727400
• | ISBN-13: 9781947727403