Asana and Mudra

This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice.

• | Author: Swami Kripalu
• | Publisher: Red Elixir
• | Publication Date: Dec 29, 2017
• | Number of Pages: 824 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1944037799
• | ISBN-13: 9781944037796