Zen meditation releases us from habitual patterns of thought and awakens our innate compassionate wisdom. In these fifty essays on subjects ranging from building a bird feeder to the birth of a grandchild to the healing presence of "immovable awareness," Ben Howard explores the capacity of Zen practice to deepen, stabilize, and ennoble our lives
- | Author: Ben Howard
- | Publisher: Whitlock Publishing
- | Publication Date: Aug 16, 2016
- | Number of Pages: 212 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1943115168
- | ISBN-13: 9781943115167