Optimum Mens Health

According to recent studies, men are 24% less likely than women to have visited their doctor within the past 12 months. An annual checkup only takes a few minutes to schedule and it rarely lasts more than an hour. Unfortunately, many men underestimate the importance of a simple annual physical and routine screenings, not realizing that these things could make the difference between catching a serious disease in the early stages and dying from it. As a man, you need to take responsibility for your health and that means educating yourself about the top men's health issues. If you want to achieve and maintain optimum health, you need to understand the risk factors for disease and do everything you can to prevent them. That is where this book comes in! In this book, you will find a wealth of information about common men's health issues including cardiovascular issues, digestive health problems, and mental health issues. In reading this book you will come to understand how each of the systems in your body works and how it impacts your overall health and wellbeing. Furthermore, you will receive an overview of common health problems affecting each of the major systems in your body so you know what to look for. Your health is not something you should be taking for granted - you can lose it in an instant. So, if you are ready to take responsibility for yourself and your health, simply open this book and start reading! Men's Heart, Digestive, Respiratory, Mental, Reproductive Health All Covered And Much More!

• | Author: Jon Shelton
• | Publisher: Nrb Publishing
• | Publication Date: Sep 01, 2016
• | Number of Pages: 140 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1941070752
• | ISBN-13: 9781941070758