Brutal Mindset (The Beast Called Mental Health)

'What if' are a interesting couple of words, just two little words you might think yet unbelievably powerful.So powerful indeed that for 45 years they directed my life, not because I believe I am a particularly cautious person nor a weak individual no I believe this mindset was placed in me by the beast I call mental health a beast I have tried to battle for over four decades . I had to come up with a system that worked or I would die, so I did I call my system Brutal Mindset and it relies on goal achievements, consistency, and a level of incremental exercise and nutrition which some may say is impossible because of the minuscule amount you have to put into the system. All I can say is what do you have to lose then? I need help because I am hounded by my beast, come with me and let me see if I can help you with yours.

• | Author: Jamie Tarazi
• | Publisher: Jamie Tarazi Construction
• | Publication Date: Aug 25, 2022
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1915662095
• | ISBN-13: 9781915662095