Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry
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Self Care workbook: PUT YOURSELF FIRST! - How To Practice Emotional Self-Regulation To Fight Depression, Anxiety, Panic, and Worry

Readers First Publishing Ltd
SKU:
9781913710323
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ISBN13:
9781913710323
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Description
  • | Author: Alan Parrish
  • | Publisher: Readers First Publishing Ltd
  • | Publication Date: April 15, 2021
  • | Number of Pages: 192 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1913710327
  • | ISBN-13: 9781913710323
Additional Information
Author:
Alan Parrish
Publisher:
Readers First Publishing Ltd
Publication Date:
April 15, 2021
Number of pages:
192 pages
Language:
English
Binding:
Paperback
ISBN-10:
1913710327
ISBN-13:
9781913710323