Cognitive Behavioural Therapy: The Key Lessons for Beginners on How CBT is used in Retraining the Brain to Overcome Depression, Anxiety and Negative Thinking Using Practical Techniques and Hypnosis

Is the whole world against you and everyone else is responsible for your misery? Are you afraid of dying in a car accident, crossing the street or simply eating your breakfast? Every time someone passes you, you notice that person is staring at you? Then Keep Reading....

• | Author: Daniel Shepherd, Tom Wallaces
• | Publisher: DPW Publishing
• | Publication Date: Jul 27, 2019
• | Number of Pages: 170 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1913327035
• | ISBN-13: 9781913327033