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Football Conditioning A Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games (2)

Football Conditioning A Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games (2)

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Product Details
Author:
Adam Owen Ph D, Alexandre Dellal Ph.D
Publisher:
SoccerTutor.com Ltd.
Publication Date:
Aug 10, 2016
Number of pages:
156 pages
Language:
English
Binding:
Paperback
ISBN-10:
1910491101
ISBN-13:
9781910491102

Overview

In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.


  • | Author: Adam Owen Ph D, Alexandre Dellal Ph.D
  • | Publisher: SoccerTutor.com Ltd.
  • | Publication Date: Aug 10, 2016
  • | Number of Pages: 156 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1910491101
  • | ISBN-13: 9781910491102

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