The Spirulina Cookbook: Boost Your Health And Energy With Spirul

This cookbook is your ultimate guide to incorporating spirulina into your diet with ease. Spirulina is a blue-green algae that is packed with nutrients and has numerous health benefits, including boosting energy, improving digestion, and reducing inflammation. In this cookbook, you will find a wide range of recipes that use spirulina as a key ingredient, from smoothies and salads to main dishes and desserts. Whether you're a seasoned spirulina user or just starting out, this cookbook has something for everyone. With over 50 recipes, you'll learn how to make delicious and nutritious meals that will help you feel your best. Each recipe includes detailed instructions and nutritional information, so you can easily track your intake of this superfood. Plus, the book includes information on the benefits of spirulina, how to choose and store it, and tips for incorporating it into your daily routine. Health benefits of Spirulina: Lowers Cholesterol/Blood Lipids High In b Vitamins, Beta-Carotene, And Iron Can Stimulate The Production Of Antibodies Anti-Inflammatory Anti-Oxidant Aids In Weight Loss

• | Author: Nicholas Wood
• | Publisher: Nicholas Wood
• | Publication Date: Jun 05, 2023
• | Number of Pages: 234 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 183500735X
• | ISBN-13: 9781835007358