Meditation is a lifetime skill that not only delivers calm to the practitioner, but also provides lasting health advantages that increase lifespan and quality of life. It is a basic talent that may be done by anybody of any age, color, religion, political viewpoint, or geographical area, with no specific prerequisites or equipment required.
- | Author: Berry Dews
- | Publisher: Terry Bolder
- | Publication Date: Aug 31, 2022
- | Number of Pages: 294 pages
- | Language: English
- | Binding: Paperback/Body, Mind & Spirit
- | ISBN-10: 1804777153
- | ISBN-13: 9781804777152