Sauna: The Power of Deep Heat

Sauna highlights the benefits the sauna brings to body and mind, its connection to nature, its history and mythology and its compatibility with another great invigorator - cold water swimming.

• | Author: Emma O'Kelly
• | Publisher: Welbeck Balance
• | Publication Date: Oct 03, 2023
• | Number of Pages: 256 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1801292426
• | ISBN-13: 9781801292429