This book "Ten Commandments To Self- Preservation" are the ten phases God took me through to be whole again. I stand here today with my testimony in hand as proof to my trials and tribulations that these commandments saved my life. They saved me from grief, anxiety, depression, and self-pity. They ultimately saved me from myself. As you enjoy this thought provoking book I encourage you to allow it to save you as well, or just simply let it foster your growth. As growth is the #1 indication of life and the #1 law of life is self preservation.