Manage Your Weight By Managing Your Mind : A Self-Directed Self-Hypnosis Program For Weight Management

Diets work on the body; self-hypnosis works on the mind. Most people who lose weight find the weight they lose within two years. Roy developed his approach in 1983; and it has passed the test of time, helping thousands of clients. This workbook contains lessons accompanied by links to appropriate self-hypnosis audio-files, including an award-winning meditation.

• | Author: C. Roy Hunter
• | Publisher: Independently Published
• | Publication Date: Jan 08, 2019
• | Number of Pages: 60 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1793387826
• | ISBN-13: 9781793387820