Halt Anxiety: Proven Techniques to Manage Stress

When persons with neurological symptoms are stressed, symptoms always flare up. When anxiety is soothed or even halted, they celebrate a welcome relief from their symptoms. While there are many options that now offer the opportunity to get temporary relief from symptoms of Parkinson's disease and other neurological problems, halting anxiety works every time for everyone. Many people rely exclusively on medicines, herbs or essential oils to get a handle on their anxiety and stress. These solutions of course help some people to one extent or another. They also all cost something and may involve side effects. Research studies have identified and verified a fascinating series of techniques that halt anxiety in its tracks. They offer quick relief from anxiety attacks. Best yet, they are free to access and implement anytime and anywhere. Halt Anxiety explains each of the techniques that research has consistently reported will help reduce anxiety every time. I have also included techniques that have succeeded for various members of my audience who are persons diagnosed with neurological conditions such as Parkinson's disease. The techniques that are introduced and explained in Halt Anxiety: -Are simple to implement -Can be accessed anywhere, anytime in any situation. -Cost nothing-Reduce anxiety-Calm stress -Reduce the severity of neurological symptoms because anxiety is calmed Members of my audience who routinely use one technique or another throughout the day report they do in fact reduce anxiety which is the key to celebrating a relief from symptoms.

• | Author: Robert Rodgers
• | Publisher: Independently published
• | Publication Date: Dec 08, 2018
• | Number of Pages: 44 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1791329918
• | ISBN-13: 9781791329914