Does 'me time' sound mythical? Is 'having it all' an exhausting joke? Are you forever seeking space to breathe? Flourish provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest self. Whether you're after that business win, seeking more quality family time, at a transitional point in your life or just want to stop collapsing into bed at the end of each day, the Energy-SCAPE model will help you hop off life's treadmill and achieve rapid success in the areas of your life that matter most. Through deep self-awareness, conscious cleansing, positive habits and purposeful action, this book will teach you how to honour your personal energy flow to unleash your best self. Flourish is a transformational guide for ambitious women buffeted by the whirlwind of modern life. Read this book and learn how to: - Love life again, enjoying maximum impact without burnout - Feel naturally energised and invigorated - Create more time and joy with effective prioritisation and stress-busting - Build habits that honour your values and help you reach your potential - Step into your dream tomorrow by shedding everything holding you back today
- | Author: Bianca Best
- | Publisher: Rethink Press
- | Publication Date: May 24, 2019
- | Number of Pages: 218 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1781333793
- | ISBN-13: 9781781333792