Stuffed : How To Feel So Good About Yourself You Won'T Have Room For Cake

Do you eat for comfort? Do you have a history of dieting? Do you wish you could control yourself around food? I wrote STUFFED just for you. There is no calorie-counting, no smoothie recipes or airy-fairy rituals. Whether you are a seasoned dieter, an overeater, a worrier, or just 'good' on weekdays, you can overcome emotional eating for good.

• | Author: Fadela Hilali
• | Publisher: Rethink Press Limited
• | Publication Date: Jan 01, 2017
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1781332215
• | ISBN-13: 9781781332214