Cbt Workbook For Adult Mental Health

Cbt Workbook For Adult Mental Health - 9781739053802

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9781739053802
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ISBN13:
9781739053802
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Description
The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals.


  • | Author: Stanley Sheppard
  • | Publisher: Stanley Sheppard
  • | Publication Date: Jul 04, 2023
  • | Number of Pages: 190 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 173905380X
  • | ISBN-13: 9781739053802
Additional Information
Author:
Stanley Sheppard
Publisher:
Stanley Sheppard
Publication Date:
Jul 04, 2023
Number of pages:
190 pages
Language:
English
Binding:
Paperback
ISBN-10:
173905380X
ISBN-13:
9781739053802
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