The Plant-Based Boost : Nutrition Solutions For Athletes And Fitness Enthusiasts - 9781733969239

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9781733969239
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9781733969239
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No matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boost plant-based foods for athletic performance and optimal health. From performance-boosting phytonutrients to popular athletic supplements (both good and bad) and sample meals plans - this book covers it!


  • | Author: Melissa Halas
  • | Publisher: Super Kids Nutrition Inc.
  • | Publication Date: Jun 03, 2019
  • | Number of Pages: 224 pages
  • | Language: English
  • | Binding: Hardcover
  • | ISBN-10: 1733969233
  • | ISBN-13: 9781733969239
Author:
Melissa Halas
Publisher:
Super Kids Nutrition Inc.
Publication Date:
Jun 03, 2019
Number of pages:
224 pages
Language:
English
Binding:
Hardcover
ISBN-10:
1733969233
ISBN-13:
9781733969239