This volume includes KETO DIET MEAL PLAN: *The ultimate 30 days meal plan to lose fat extremely quickly (step by step). *What ketogenic diet is and its history. *Who should NOT follow a ketogenic diet: list of medical contraindications. *Errors to avoid in a ketogenic diet. *Know the side effects of a ketogenic diet so you can treat them. *The amazing list of benefits provided by ketogenic diet KETO DESSERTS COOKBOOK: *How to cook 30+ awesome ketogenic desserts that will drive you crazy! *How to lose fat extremely quickly with the Ketogenic Diet *The principles behind the Ketogenic Diet *Tips for lose weight even faster! *The top mistakes to avoid while on Keto Diet *The best high fat cooking methods by Richard McWhites *The best ingredients for your Keto Desserts *And much more!! Download your copy today and start your Ketogenic Diet to sweetly reduce fat, right now!