Mediterranean Diet - Beginners Mediterranean Diet Plan Guaranteed To Help You Lose Weight And Stay Healthy

The Mediterranean diet is not just a diet - it is a complete lifestyle that will empower you to develop a healthy relationship with food. These easy Mediterranean recipes are fun, quick, and will help you meet your weight loss goals. The Mediterranean diet is also proven 1] to lower the risk of many lifestyle diseases including certain types of cancers, heart disease, Alzheimer's, and Parkinson's disease.

• | Author: Shin Wio
• | Publisher: Independently Published
• | Publication Date: Nov 07, 2018
• | Number of Pages: 106 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1731002475
• | ISBN-13: 9781731002471