Attention Hijacked: Using Mindfulness To Reclaim Your Brain From Tech

Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use--

• | Author: Erica B. Marcus
• | Publisher: Zest Books ™
• | Publication Date: May 03, 2022
• | Number of Pages: 200 pages
• | Language: English
• | Binding: Paperback/Young Adult Nonfiction
• | ISBN-10: 1728417198
• | ISBN-13: 9781728417196