The Ketogenic Vegetarian Cookbook For Beginners : 100 Delicious And Healthy Low Carb Vegetarian Recipes For Weight Loss And A Healthy Body

This is the best diet ever. No more struggling with weight loss and health challenges. The ketegenic diet is fast becoming famous all around the world for its effectiveness in weight loss and its numerous health advantages especially in limiting cancer, diabetes, epilepsy, heart diseases, and other neurological, metabolic or insulin-linked diseases. The vegetarian communities are not left out of this health packed diet. Of course as a vegetarian, you can partake of the benefits of both the ketogenic and vegetarian diets at the same time. Don't know how to get rid of all the meats in the keto diet and reduce the carbs in the regular vegetarian diet? The solution is starring right back at you. This book has all the necessary information you'll need about the ketogenic diet and how you can follow this diet without compromising your vegetarian standards. You'll also: - Discover different vegan substitutes for meat, egg and dairy. - Get access to 100 delicious and nutritious vegetarian ketogenic recipes. - Have numerous options of meals- breakfast, lunch, dinner and fat bombs, to choose from. - Know the various food to eat and those to refrain from when on a keto vegetarian diet. And lots more... Most of the recipes in this cookbook are very easy to prepare and require minimal cooking time. The ingredients used are also common and readily available in your local grocery stores. So now, you have absolutely nothing to keep you away from enjoying the healthy ketogenic vegetarian lifestyle.

• | Author: Eva Rawlings
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Sep 27, 2018
• | Number of Pages: 146 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1727633814
• | ISBN-13: 9781727633818