Bodybuilding Cookbook: High Protein Recipes for Building Muscle

WHEN PEOPLE HEAR ABOUT BODYBUILDING, THE FIRST THINGS THAT COME TO MIND ARE EXERCISE AND WORKING OUT. BUT DO YOU KNOW THAT THIS IS JUST HALF THE BATTLE TO ACHIEVE THAT PHYSIQUE YOU ARE DREAMING OF? ARE YOU AWARE THAT YOUR MEALS PLAY AN IMPORTANT ROLE IN THE BODYBUILDING PROCESS AS WELL? Yes, bodybuilding requires that you eat healthy and nutritious meals that would provide your body with everything it needs to build lean muscle. Planning and preparing your meals are necessary so that you know you are consuming the right portions with the right ingredients. Sounds daunting? Don

• | Author: Bof
• | Publisher: Independently published
• | Publication Date: Sep 19, 2018
• | Number of Pages: 53 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1723828556
• | ISBN-13: 9781723828553