There is a beautiful Arabic proverb that says: 'He who has health has hope, and he who has hope has everything.' This book is based on over eight years of researching science, traditional diets, my own experience from being sick a lot to have vibrant health and rarely getting sick and if I do get sick the recovery is within a day or two. That's remarkable if you ask me! This book will help you with general health guidelines yet very powerful to get your health back and be in control. It will open your eyes and teach you how to build a robust immune system to fight off illness and become resistant to common cold and other commons illnesses. Although every one of us is different and will have different results, however, we all need quality foods, water, sleep, to list few. Therefore, this book will take you by the hand and show step by step in boosting your immune system backed up by science references, scientific publications, and equally crucial empirical experience that is based on my experience. You will benefit by learning how simple is taking your health back by boosting your "absolutely important" immune system and preventing illnesses and save you time, misery, and money. Folks, it is not a shocking surprise when I say that people's health in the U.S. and many other countries (developed and less developed countries) is poor. Cancer, Heart diseases, Autism, Type 2 diabetes, Obesity, Alzheimer's disease, Celiac disease (and other digestive disorders) are all on the rise. Why? Most of these diseases are related to the immune system that is poor, confused, and angry. The health of your immune system should be your priority and to do that you need to take care of them: Consuming quality foods Clean water Avoiding toxic chemicals in your household And many other factors I discuss in my book Take Control of Your Health. Get your copy today and empower yourself by YOU being in charge of your health
- | Author: Ben Alexi
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Jun 03, 2018
- | Number of Pages: 296 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1720737460
- | ISBN-13: 9781720737469
