Complete Conditioning for Football
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Complete Conditioning for Football

Human Kinetics
SKU:
9781718214453
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ISBN13:
9781718214453
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Description
Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.


  • | Author: Aaron Wellman
  • | Publisher: Human Kinetics
  • | Publication Date: Feb 02, 2023
  • | Number of Pages: 328 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1718214456
  • | ISBN-13: 9781718214453
Additional Information
Author:
Aaron Wellman
Publisher:
Human Kinetics
Publication Date:
Feb 02, 2023
Number of pages:
328 pages
Language:
English
Binding:
Paperback
ISBN-10:
1718214456
ISBN-13:
9781718214453