What Should I Eat? : Food As Medicine

As the name suggest, this book may be regarded as the sequel to What Should I Eat? Book 1, which focuses on healthy eating in general. In contrast, What should I Eat? Book 2 shows how food and diets can cause, prevent or reverse specific illnesses. As with book 1, this book is not preachy or one sided. It takes a balanced approach to food and health and avoid the pitfalls of one-size-fits-all thinking regarding food and diets.

• | Author: Rudy Scarfalloto D.c.
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Jun 10, 2018
• | Number of Pages: 246 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1717387632
• | ISBN-13: 9781717387639