Mediterranean Diet For Beginners #2020: Affordable, Easy & Delicious Mediterranean Diet Recipes | Lose Weight, Balance Hormones & Reset Your Body | 30-Day Meal Plan To Kickstart Your Healthy Lifestyle

If you are looking for a diet that you can easily follow to improve your health, then the Mediterranean diet is for you! This Mediterranean Diet for Beginners Cookbook contains the following categories: What is the Mediterranean diet? The history of the Mediterranean diet? The science behind the Mediterranean diet Benefits of the Mediterranean diet Food to eat Food to avoid 8 tips for success 30-day meal plan to make the start of your journey easier. And more... In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. From this cookbook you will learn: Breakfast and brunch Salads and soups Beans, rice and grains Pizza and pasta Fish and seafood Meat and poultry Vegetables Snacks Desserts Don't wait another second to get this amazing grilling cookbook now.

• | Author: Ronda Hout
• | Publisher: Independently Published
• | Publication Date: Oct 19, 2019
• | Number of Pages: 105 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1701066246
• | ISBN-13: 9781701066243