Anger Management Workbook: 5 Steps to Self-control

This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups.

• | Author: Katherine Gussman Woods
• | Publisher: Independently published
• | Publication Date: Sep 30, 2019
• | Number of Pages: 58 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1696461030
• | ISBN-13: 9781696461030