I had tried just about everything but nothing worked. Since high school being overweight had taken so much away from me: opportunities, friends, love interests, and -above all- my sense of self-esteem. In 2016 I saw the news of the trending keto diet. I was at a point in my life where I would've tried just about anything to feel good under my own skin again. I somehow got through the first week and nervously stepped on the balance. I was 7 lbs lighter. That's all I needed to go full steam ahead. Fast forward a few years later and I've become a sort of Keto evangelist. My mission is to help others transform their body through the keto diet and to regain their self-esteem in the process. Keto Diet for Beginners is a byproduct of this mission. In Keto Diet for Beginners you will find: Mouthwatering and delicious recipes! Yes, many of them and for every kind of taste bud. Best part is... they will all make you lose weight! Bulletproof meal plan: Breakfast, lunch, and dinner all included. Grocery shopping list and swaps for foods you think you can't live without. Going all in with Keto doesn't have to be hard with these ingredients. Keto weight loss hacks and FAQs: The insider info no one talks about that will make losing weight with Keto that much easier. That and much, much more! If you're finally ready to transform your body, then get your copy of Keto Diet for Beginners today!
- | Author: Jesse Ryan
- | Publisher: Independently published
- | Publication Date: Sep 25, 2019
- | Number of Pages: 210 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1692982818
- | ISBN-13: 9781692982812
