Do you desire tasty and easy to make recipes?Are you considering cutting off carbohydrates and sodium from your meals?Do you want to be a partaker in the numerous benefits of The Mediterranean Diet?Then this Mediterranean Diet for Beginners Cookbook is specially tailored for you; renowned for its health and lifestyle benefits, Mark Sapienza described it as "more than just a diet but as a sustainable way of life."The Mediterranean Diet wasn't designed for weight loss; it just happens to be one of the numerous benefit besides the preservation of memory, anti-depression, cancer prevention and others. With a detailed nutritional information, recipes carefully written for easier understanding and ingredients readily available at your local grocery store, this Mediterranean Diet for Beginners Cookbook houses a 21-day meal preparation plan to make smooth your transition into the Mediterranean way of living.
- | Author: Robert Anderson
- | Publisher: Independently Published
- | Publication Date: Sep 01, 2019
- | Number of Pages: 120 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1689838647
- | ISBN-13: 9781689838641
