90-Day Perfect Diet - 1500 Calorie

2nd Edition - Updated and easier to use! The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, you decide whether you want to cook or not, and then pick an appropriate 1500 Calorie daily menu. And there's plenty to choose from. All told, there are 100 daily menus - 50 no-cooking daily menus and 50 cooking daily menus. Of course, the cooking menus come with delicious, easy-to-prepare recipes. You'll be surprised, not only by what you can eat, but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger, ice cream and more. On the 90-Day Perfect Diet - 1500 Calorie, most women lose 18 to 28 pounds. Smaller women, older women and less active women might lose a tad less. Larger women, younger women and more active women often lose much more. Most men lose 28 to 38 pounds. Smaller men, older men and less active men might lose a bit less; whereas, larger men, younger men and more active men often lose a great deal more. The 90-Day Perfect Diet is another sensible, flexible, easy-to-follow diet from NoPaperPress. And because the 90-Day Perfect Diet is not a fad and does not rely on gimmicks it will be as valid 10 years from now as it is today. In fact the 90-Day Perfect Diet is timeless!

• | Author: Gail Johnson
• | Publisher: Independently published
• | Publication Date: Aug 21, 2019
• | Number of Pages: 185 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1687273197
• | ISBN-13: 9781687273192