The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values

The Mindfulness and Acceptance Workbook for Moral Injury is the first workbook to offer an evidence-based approach grounded in acceptance and commitment therapy (ACT) to help readers manage the trauma, anger, and depression associated with moral injury--an enduring psychological and spiritual suffering that results from witnessing, perpetuating, or unwittingly participating in events that violate deeply held moral beliefs. With this guide, readers will learn powerful skills for moving beyond moral pain to embrace a values-based life.

• | Author: Wyatt R. Evans PhD
• | Publisher: New Harbinger Publications
• | Publication Date: July 01, 2020
• | Number of Pages: 200 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1684034779
• | ISBN-13: 9781684034772