The Body Awareness Workbook For Trauma: Release Trauma From Your Body, Find Emotional Balance, And Connect With Your Inner Wisdom
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The Body Awareness Workbook For Trauma: Release Trauma From Your Body, Find Emotional Balance, And Connect With Your Inner Wisdom

Reveal Press
SKU:
9781684033256
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ISBN13:
9781684033256
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Description
The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.


  • | Author: Julie Brown Yau
  • | Publisher: Reveal Press
  • | Publication Date: Sep 01, 2019
  • | Number of Pages: 200 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 168403325X
  • | ISBN-13: 9781684033256
Additional Information
Author:
Julie Brown Yau
Publisher:
Reveal Press
Publication Date:
Sep 01, 2019
Number of pages:
200 pages
Language:
English
Binding:
Paperback
ISBN-10:
168403325X
ISBN-13:
9781684033256
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