The Mindfulness Workbook For Anxiety : A Creative Way To Let Go Of Anxiety And Find Peace For A Happy Life
$11.36
Independently published
Anxiety Happens: 52 Ways to Find Peace of Mind
New Harbinger Publications
ISBN13:
9781684031108
$14.95
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New Harbinger Publications
Anxiety Happens: 52 Ways to Find Peace of Mind
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
- | Author: John P. Forsyth, Georg H. Eifert
- | Publisher: New Harbinger Publications
- | Publication Date: Apr 01, 2018
- | Number of Pages: 208 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1684031109
- | ISBN-13: 9781684031108
- Author:
- John P. Forsyth, Georg H. Eifert
- Publisher:
- New Harbinger Publications
- Publication Date:
- Apr 01, 2018
- Number of pages:
- 208 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1684031109
- ISBN-13:
- 9781684031108
-
-
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